Patterns - Controlling, others by  Manipulating, Undermining,  Unbalancing, Disempowering or just being very Difficult

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What is Control-MUD Get a better GRIPP Page 10 Page 9 Site Map
Growing Self Awareness

The answer is to use a stronger GRIPP

Just another short code to help remind you of how you can protect yourself from Control-MUD slingers.

Stay in your Grown up place              GR

Connect to your Powerful Inside Me skills          I

Use your Personal power to Protect yourself          PP

Inside me  “I” Skills      Click  here